Tracy Cook, B.Sc., ND.
Jessica Carfagnini, H.BA, ND.
Naturopathic Medicine
My First Naturopathic Visit

Health Tips

Spring Cleaning Time!
SpringAfter a long and cold winter, where the temptation to eat too much and move too little has taken it's toll on our bodies and minds, spring brings with it the opportunity to refresh our health. Longer days and sunshine tempt us into increased activity, and soon fresh greens will be available to perk up our diets.
Spring is also the ideal time to detoxify. There are many different ways to do this, from detox diets to homeopathics to herbs to sauna therapy. Excessive food, particularly processed food, places a burden on our bodies and we need to clear that out periodically. The environmental toxic burden that we are all exposed to should also be dealt with. Talk to your Naturopathic Doctor about the right detox for you, and about how to lower your toxic exposure in your own home and workplace.

Pain management and rehabilitation
Are you recovering from surgery or an injury? Dealing with chronic pain and finding it difficult to stay active? Our newest ND, Jordan Sokoloski has special training in pain management and rehabilitation and would be happy to offer you an individualized treatment plan. Call the Clinic at 683-7287 to book a free 10 minute consultation with Jordan.


Intravenous vitamin and mineral treatments
We are now offering intravenous vitamin and mineral treatments as complementary care for chronic infections, chronic fatigue, cancer and other conditions. Please call and set up a free 10 minute consultation with Dr. Carfagnini to find out more.

Feldenkrais sessions are now available at Thunder Bay Naturopathic Clinic!
Are you dealing with acute or chronic pain of the back, neck, shoulders, hips or knees? Coping with multiple sclerosis, cerebral palsy or the effects of a stroke? Feldenkrais Method addresses a variety of physical challenges, and also helps enhance self-image. To find out more about Oliver Reimer and Feldenkrais Method, click here or call the Clinic to book a session.

Cedar Grove Community Acupuncture Clinic now open at 219 Algoma St. South!
Brought to you by Sarah Watts DTCM, Carrie Johnsen DAc., Tracy Cook ND and Jessica Carfagnini ND.
acupunctureCedar Grove is the first community acupuncture clinic in Thunder Bay, and we offer acupuncture treatments in a comfortable group setting. You may wonder how this model works. Check out our website for all the details.
You can pay anywhere between $20 and $45, HST included, for an acupuncture treatment. If you are interested in booking an appointment at Cedar Grove Community Acupuncture Clinic, either book online via our website or call us at 286-0118.
Monday 10-3
Tuesday: 2-7
Friday: 10-6
last appointment 1 hour before closing

Free Seminars
Our Naturopathic Doctors offer FREE seminars on various health related issues! If you would like to schedule an interactive seminar for your workplace or community group, please get in touch with us. Common topics for these presentations include "What is Naturopathic Medicine?" "Taking Care of your Immune System" and "Managing Stress". We are always happy to address other health topics that may be of interest to your group as well.

Thunder Bay Naturopathic Clinic days of operation
Tracy Cook, ND: Tuesday, Wednesday and Thursdays.

Jessica Carfagnini, ND: Tuesday, Wednesday, & Thursday (IVs available Monday and Thursday mornings)

Jordan Sokoloski, ND: Monday, Tuesday, Thursday and Friday

Trish Eaton, RMT: Monday through Friday.

Sandra Dietrich, RMT: Monday through Thursday.

For Your Health
Tea Did you know...
Most extended health care benefits cover Naturopathic services?

The advantages of green tea
Green tea contains many beneficial polyphenols, including the heavily studied ECGC. Research has shown that green tea, and ECGC can minimize inflammation, help control cholesterol levels, reduce the spread of cancer, and contribute to the maintenance of balanced blood sugar levels. If you are a coffee drinker, consider switching to green tea. If you do not currently consume caffeinated beverages, look for a caffeine-free green tea.

Make an appointment with one of our Naturopathic Doctors to find out which natural treatments are safe and appropriate for you.

Thunder Bay Naturopathic Clinic

Tracy Cook, B.Sc, ND.
Jessica Carfagnini, H.BA, ND.
Jordan Sokoloski, HBSc, ND.
Sandra Dietrich, RMT
Trish Eaton, RMT
Oliver Reimer, BA, BFA, GCFP


219 Algoma Street S., Thunder Bay, ON
Phone: (807) 683 - 7287
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