Dr. Tracy Cook, B.Sc., ND.
Dr. Jessica Carfagnini, H.BA, ND.
Dr. Jordan Sokoloski, HBSc. ND.
Naturopathic Medicine
My First Naturopathic Visit
Complementary Cancer Care
Newsletter Archive
News Amy Ritchie

Welcome, Amy Ritchie
We are thrilled to welcome Amy Ritchie holistic nutritionist to our team at Thunder Bay Naturopathic Clinic. Amy spent 4 years studying western nutrition and holistic & integrative medicine in Victoria BC before moving back to her home town of Thunder Bay. She is passionate about using food as medicine and believes that the health of the body cannot be separated from the health of the mind. For more info on nutrition services please call us at the Clinic.

Spring has sprung!
It's an exciting time of year for us in Thunder Bay, after a long winter we are all looking forward to warm weather and lots of sun. Check the sunscreen guide at www.ewg.org to make sure your sunscreen is effective and safe. Drop by The Supplement Store at 221 Algoma St. S if you need a new tube of high quality sunscreen - it's on sale!
Increasing your consumption of antioxidants helps protect you from sun damage as well. At least 10 servings a day of vegetables and fruit are an excellent way to boost your antioxidant status, and little bit of green tea or red wine can help too.
For tips on bug repellent and removing a tick check out this archived newsletter
Enjoy the season, stay safe and be well! - Dr. Jessica Carfagnini ND, Dr. Jordan Sokoloski ND and Dr. Tracy Cook ND.

Engage with us on social media!
If you want to get health tips, recipe ideas or just see what your local NDs are up to in the community follow us!
Instagram @tbaynds
Twitter @CarfagniniND

In honour of World Cancer Day we would like to spread the word about Naturopathic cancer care. Please share our video and call the Clinic if you would like more info 683-7287. Dr. Jessica Carfagnini ND #health #tbay #naturopathic #cancer #bayalgoma

Posted by Thunder Bay Naturopathic Clinic on Monday, February 6, 2017
We posted this video on Facebook in honour of World Cancer Day.

We would like to spread the word about Naturopathic cancer care. Please call the Clinic if you would like more info 683-7287.

Dr. Jessica Carfagnini ND

Updates on services and seminars
Intravenous vitamin and mineral treatments
We are now offering intravenous vitamin and mineral treatments as complementary care for chronic infections, chronic fatigue, cancer and other conditions. Please call and set up a free 10 minute consultation with Dr. Carfagnini, ND to find out more.

acupunctureCedar Grove Community Acupuncture Clinic is conveniently located within the walls of Thunder Bay Naturopathic Clinic at 219 Algoma St. South
Cedar Grove is the first community acupuncture clinic in Thunder Bay, and offers acupuncture treatments in a comfortable group setting. You may wonder how this model works. Check out the website for all the details.
Patients have been telling us that they feel relaxed and rejuvenated after receiving acupuncture at Cedar Grove.

You can pay anywhere between $20 and $45 (between $25 and $50 starting on May 1st 2017), HST included, for an acupuncture treatment. All of the practitioners are NDs, so treatments are covered or subsidized by most extended healthcare plans. If you are interested in booking an appointment at Cedar Grove Community Acupuncture Clinic or would like to check the hours of operation, visit the website or call (807) 286-0118.

Interactive Seminars
Our Naturopathic Doctors offer engaging and informative seminars on various health related issues! If you would like to schedule an interactive seminar for your workplace or community group, please get in touch with us.
Common topics for these presentations include "What is Naturopathic Medicine?" "Taking Care of your Immune System" and "Managing Stress". We are always happy to address other health topics that may be of interest to your group as well.

Thunder Bay Naturopathic Clinic days of operation
Dr. Tracy Cook, ND: Tuesday, Wednesday and Thursdays.

Dr. Jessica Carfagnini, ND: Monday mornings, Tuesdays,Thursdays, Friday afternoons (IVs available Monday and Thursday mornings).

Dr. Jordan Sokoloski, ND: Monday to Thursday and every other Friday.

Trish Eaton, RMT: Monday through Friday.

Trudy Kergon, MSW, RSW: Tuesday afternoons and evenings and all-day Wednesdays until 5:30 PM.

For Your Health
Did you know...
Most extended health care benefits cover Naturopathic services?

Pain Management program
Dr. Jordan Sokoloski, ND has specialized training in treating pain of all kinds. His detailed assessment of each patient allows him to get to the root cause of the pain, while also addressing other health issues and their impact on the patient's lifestyle. His individualized treatment plans may include effective therapies such as acupuncture with electro-stimulation, diet and exercise modification, and/or a prescription of herbal or nutritional supplements. For more information about how Jordan can help you, please call the Clinic to book a free 10 minute consultation.

scaleHoping to lose a few pounds and maintain a healthy weight?
Avoid "fad" supplements and supposed "quick fixes". Research shows that regular exercise and healthy diet are the most important aspects of any weight loss plan. Low carb diets that are high in quality protein, healthy fats and green vegetables can be be very effective. Getting at least 30 minutes a day of cardiovascular exercise such as brisk walking is key. Food sensitivities and hormonal imbalances can affect weight too, so see your ND for an an individualized plan.

Thunder Bay Naturopathic Clinic

Dr. Tracy Cook, B.Sc, ND.
Dr. Jessica Carfagnini, H.BA, ND.
Dr. Jordan Sokoloski, HBSc, ND.
Trish Eaton, RMT
Trudy Kergon, MSW, RSW

E-mail: info@tbaynaturopathic.ca

219 Algoma Street S., Thunder Bay, ON
Phone: (807) 683 - 7287
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